Tony came up to Gurnee this afternoon. Took him to AppleBees to have him try out weight watchers menu. I like their new confetti chicken. YUMMY! Then he and I went shopping. Cant pass that up! Then it was 308...omg! I have not been to the fitness center today.
Got myself in there before work... yeah since its wednesday... treadmill time.
Goal is to 30mins on M W F at least! Then after 2 weeks.. gonna add 5 or 10mins to that time...ect..ect.
Anyways, I try to just do a walk.. maybe a little faster walk at 3.0/3.2mph. Today, I was like F*ck it.. my breast gonna bounce around no matter what. I did 3.8-3.9 mph for about 2-3 mins. I could not believe it. It's not a run... but a pretty good jogging.... it felt great!!