02-19-2007 – Monday

Morning
1 QO Express Brown Sugar Oatmeal – 4
1 banana – 2
½ pint low-fat chocolate milk – 3

Afternoon
3 tsp Spicy Brown Mustard – 0
2oz veggies – 0
3 servings flat bread – 3.5
1 serving mini Pringles – 3
2 serving HC meat – 2.5
1 sf chocolate pudding cup – 1

Evening – All from LJS
4 piece hushpuppy – 5
1oz tartar sauce – 3
½ regular serving fries
6 items cheese sticks – 6.5
1 battered-dipped chicken – 3
½ serving coleslaw
4 piece batter-dipped shrimp – 4.5
2 piece batter-dipped fish – 12.5

Anytime
1 can diet pepsi – 0
3 cans of diet mnt dew – 0

Water
12 servings of 8oz